I'm using 0.19 in MacOS since the beginning and now it is much more stable. I would recommend to switch to that version.
I'll also change the Autosave option to a shorter time (e.g. 5'). One of the things that I discovered myself is that, if during an operation FreeCAD hangs (without crashing...), you can wait those 5' until the autosave is done, because it's done on the background!
regards!